10 minutes of exercise a day
The Diet Calorie Counter
The Portfolio Diet: lose weight the healthy way
Article in images

5 ideas for dinner on the Portfolio Diet

   

 - 5 ideas for dinner on the Portfolio Diet

Here's some quick and easy meal inspiration for dinners on the Portfolio diet:

- Chicory and walnut salad, 1 roast chicken breast + sautéed courgettes, 1 pear

- 1 veal escalope + sautéed mushrooms, green salad, 1 small piece of sheep's cheese, 1 slice of pineapple

- Cucumber vinaigrette, veal with olives and tomatoes + brown rice, apple purée

- Beetroot salad, 1 fillet of grilled salmon + spinach with soya cream, 10 lychees

- Tomato salad and cucumber vinaigrette, 4 slices of grilled duck, 1 small tin of butter beans, 1 apple




  
 

Health and Fitness Editor
01/01/2009
Reader ranking:3.5/5 
Rank this page: 

Don't miss...
Celebrity Men with GlassesChristmas 2013: The best gift ideas for men
Ten men who you don’t want to marry Sexy and smart: Why we fancy these guys
Latest… 20/02/2017
Guides
Videos
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...