10 minutes of exercise a day
The Diet Calorie Counter
The Portfolio Diet: lose weight the healthy way
Article in images

5 ideas for dinner on the Portfolio Diet

   

 - 5 ideas for dinner on the Portfolio Diet

Here's some quick and easy meal inspiration for dinners on the Portfolio diet:

- Chicory and walnut salad, 1 roast chicken breast + sautéed courgettes, 1 pear

- 1 veal escalope + sautéed mushrooms, green salad, 1 small piece of sheep's cheese, 1 slice of pineapple

- Cucumber vinaigrette, veal with olives and tomatoes + brown rice, apple purée

- Beetroot salad, 1 fillet of grilled salmon + spinach with soya cream, 10 lychees

- Tomato salad and cucumber vinaigrette, 4 slices of grilled duck, 1 small tin of butter beans, 1 apple




  
 

Health and Fitness Editor
01/01/2009
Reader ranking:3.5/5 
Rank this page: 

Don't miss...
Next Week's Hollyoaks SpoilersNext Week's Eastenders Spoilers
Christmas 2013: The best gift ideas for menTricks and tips for an active new year
Latest… 22/03/2017
Health and Fitness News
Guides
Videos
Teenage Girls Are Making Make-shift Tampons Out Of Socks Because They Can't Afford To Buy Them
This Woman's Phone Burned Her Boob And It Should Be A Lesson To Us All
You Can Now Clone Your Own Vagina Because It's 2017 & This Is The Kinda Body Confidence We Live For
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...