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Celebs have it so easy: unlike us, they've got personal trainers and nutritionists to get them up off the sofa, away from the biscuit tin and into the gym. Whether it's to fit into that skin-tight Valentino number for a red-carpet event, or just to keep on the straight and narrow and stay impossibly svelte, the stars are prepared to hire the very best diet and fitness pros in the biz.
Because we can't all afford to have a guru on 24-hour call, we decided to investigate the latest methods used by the rich and famous across the pond for you to apply at home!
Want a body like Jessica Biel, Uma Thurman or Carmen Electra? Find out what their trainers' secrets are, and see what our expert Valerie Orsoni had to say about their methods.
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