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The Blood Type diet
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Blood type B: good and bad foods for blood group B

 

 - Blood type B: good and bad foods for blood group B

Meat 

Good: Beef, lamb, veal, mutton, ostrich, pheasant, turkey and game
Bad: Chicken, duck, guineau fowl, goose, partridge, pork, quail
Our tip: Like O, you can eat lots of meat, but you have a more limited choice. The best meats are lamb, mutton and game.

Fish
Good: Cod, plaice, halibut, mackerel, salmon, sole and sturgeon
Bad: Anchovy, bream, eel, octopus, pollock, salmon roe, clams, crab, lobster, molluscs and prawns

Dairy produce
Good:
Goat's cheese and milk, mozzarella, fromage frais, feta, yoghurt and cow's milk.
Bad: Blue cheese.

Eggs
Only hen's eggs are recommended.




  
  

Sarah Horrocks
25/10/2012
Reader ranking:2.8/5 
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