Blood type B: good and bad foods for blood group B
Good: Beef, lamb, veal, mutton, ostrich, pheasant, turkey and game
Bad: Chicken, duck, guineau fowl, goose, partridge, pork, quail
Our tip: Like O, you can eat lots of meat, but you have a more limited choice. The best meats are lamb, mutton and game.
Good: Cod, plaice, halibut, mackerel, salmon, sole and sturgeon
Bad: Anchovy, bream, eel, octopus, pollock, salmon roe, clams, crab, lobster, molluscs and prawns
Good: Goat's cheese and milk, mozzarella, fromage frais, feta, yoghurt and cow's milk.
Bad: Blue cheese.
Only hen's eggs are recommended.