How to bust cellulite for good!
Article in images



Our advice

 
Our advice

Aside from the actual treatments, don’t forget that regular exercise is vital for reducing cellulite and for preventing build-up in the first place!

Go for endurance sports (walking, running, swimming) that use up your fat reserves and also work the core muscles (gym, pilates, aquaaerobics etc).

Avoid sports that put pressure on your veins (tennis, squash, basketball, volleyball, step aerobics) and sports that you have to wear restrictive clothing for.

Don’t forget to put your feet up (!), don’t wear heels or clothes that are too tight too often, and avoid standing around still for too long if you can! Every little helps…




  
  

Sarah Horrocks
05/11/2006
Rank this page: 

Don't miss...
30 Positive Quotes To Get You Through Your Day17 Celebs Who Have Spoken Out About Their Mental Health
These Are The Most Expensive Wedding Venues In The UK75 Unique & Unconventional Wedding Dresses
Latest… 21/09/2017
Health and Fitness News
Guides
Videos
Unbelievably, Half Of Men Don't Know Where The Vagina Is
This Morning Viewers Moved To Tears By Show's Former Producer Left Paralysed By Severe Nut Allergy
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...