How to bust cellulite for good!
Article in images



Traditional

 
Traditional

Follow a low-fat, anti water retention diet with plenty of nutrients and active ingredients.

There are many good draining plants that can reduce water retention: red vine leaves, witch hazel and knee holly stimulate the veins and lymph nodes, while blackcurrants, paliuro and bilberries reduce the permeability of the blood capillaries. Artichokes, cherry stones, meadowsweet and pink sage can help your kidneys rid your body of waste.

Fat burners are also really important in the battle against orange peel. They help the process of lipolysis, the burning of your fat reserves. They activate the combustion and removal of fat in the body, so build-up is reduced. These include CLA (conjugated linoleic acid), green tea, green coffee, calcium and maté (herbal tea).

All these are available as supplements in the form of capsules, gels, pills or drinks, and you can find them in supermarkets, pharmacies and health shops everywhere (various brands). Those sold in shops pose no health risks because the doses are so low. However, make sure you follow the instructions on the pack closely.






  
  

Sarah Horrocks
05/11/2006
Rank this page: 

Don't miss...
17 Celebs Who Have Spoken Out About Their Mental Health18 Of The Most Dramatic Celebrity Eyebrow Transformations
Play Our 2048 Game! This Week's Emmerdale Spoilers
Latest… 18/08/2017
Health and Fitness News
Guides
Videos
A Female Fitness Model Has Died After Eating Too Much Protein Diet
Meet The Woman Born Without A Vagina
This 'Squat Magic' Machine Looks Dodgy AF
Unicorn Menstrual Cups Could Convince You To Never Buy Another Tampon Again
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...