Why have you put on weight?
Article in images



Smoking

 
Smoking

The figures speak for themselves: women who stop smoking put on an average of 3.8kg (half a stone). Giving up slows down their metabolic rate (energy burnt at rest), stimulates their appetite and makes them more susceptible to stress and fatigue. But it is worth it! Cigarettes are extremely bad for your health, wellbeing and beauty. Read our advice on how to give up without putting on weight.




  
  

Sarah Horrocks
05/10/2010
Rank this page: 

Article Plan Why have you put on weight?
Don't miss...
Get Your Caffeine Fix! All The Coolest Coffee Shops In LondonThis Week's Hollyoaks Spoilers
The best ideas for New Year's Eve worldwide!No Knickers, No Problem: Celebrities Not Wearing Underwear
Latest… 22/10/2017
Health and Fitness News
Guides
Videos
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...