Why have you put on weight?
Article in images



Your Stories

 

 - Your Stories
Justine's story:
“I knew what to expect when I decided to quit smoking, I’d asked all my friends and every single one of them put on weight when they stopped.

To be honest, I let myself go a bit, eating for something to do with my hands and, to take my mind off not smoking. I ate everything I could get my hands on and that was just in between meals!

You can’t deprive yourself of everything, I can’t anyway. I’ve stayed away from the cigarettes, but overdone it with food.”

Amrita's story: 
“I stopped smoking on the 1st September 2004 and I put on 12kg [nearly two stone]. Ok, so I don’t smoke any more, but I’ve gone up two sizes! It’s awful, I was a bit of a snacker already, so my diet hasn’t really changed that much.

Four weeks ago, I started a high-protein diet. I stuck to it religiously for two weeks, not a drop of oil, no chocolate and plenty of water, but did I lose a pound? Did I heck, help!”




  
  

Sarah Horrocks
05/10/2010
Rank this page: 

Article Plan Why have you put on weight?
Don't miss...
Next Week's Eastenders SpoilersAriana Grande's Signature Hairstyles: From High Ponytail To Half Up Half Down
Next Week's Coronation Street SpoilersThe Olsen Twins: From Boho To Front Row, All Their Best Hairstyles To Date
Latest… 16/08/2017
Health and Fitness News
Guides
Videos
Meet The Woman Born Without A Vagina
This 'Squat Magic' Machine Looks Dodgy AF
Unicorn Menstrual Cups Could Convince You To Never Buy Another Tampon Again
A Bad Night's Sleep Could Be The Reason You're Gaining Weight
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...