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Weight loss by age: your needs

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50s : the menopause and beyond

The big 5-0 is a tough milestone for women because it’s often the time when you’re going through the menopause, so it can be tough on your body and on your waistline!

Your appetite may be strong but your metabolism is slowing down.

You need to know all about the changes taking place in your body, why you've put on weight, and how to stay in shape. Our dietician Natalie has some top tips for you too.

Sarah Horrocks
04/10/2008

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Article Plan Weight loss by age: your needs ▼

20s and 30s: independence

- Why have you put on weight?
- Redressing the balance
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30s and 50s: family life

- Why have you put on weight?
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50s : the menopause and beyond

- Why have you put on weight?
- Redressing the balance
- Our dietician's advice

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50s : the menopause and beyond - Weight loss by age: your needs

50s : the menopause and beyond