Gently does it - Pregnant and feeling great!

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Gentle exercise will make you feel better
 

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Gently does it

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Gently does it

Just for safety, avoid violent sports during your pregnancy. If you're into parachuting, judo, squash or roller-blading you'll need to give it up while you're expecting.

SCUBA diving is also not recommended because of the oxygen problem it poses to the foetus. 

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Gentle exercise will make you feel better : Gently does it - Don't do too much at once - Get your timing right - Wear suitable clothes
Article Plan : Pregnant and feeling great!
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