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Pregnant and feeling great!
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Wear suitable clothes

 
Wear suitable clothes

Go for clothes that leave room for your baby bulge, and never wear anything too tight. You need to be able to breathe and move freely.



  
  


4

Sarah Horrocks
25/04/2009
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Eating well

- A balanced diet
   Regular meals and good calories
   Balancing your food intake
   Foods to avoid

Gentle exercise

- Gentle exercise will make you feel better
   Gently does it
   Don't do too much at once
   Get your timing right
   Wear suitable clothes

The top 4 best sports

- Recommended sports for pregnant women
   Walking
   Swimming
   Aquaerobics
   Light gym such as yoga

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