Ovulation in 15 questions
Ovulation calculator
Pregnancy guide
>
>
>
First Trimester
Pregnant and feeling great!
Article in images

Swimming

 
Swimming

Swimming is relaxing, doesn't involve any violent movements and improves your suppleness gently. It's the best sport possible for pregnant women. Swimming works your abdominals, improves your heart and lungs for better oxygenation, and backstroke is particularly good for improving your muscular resistance and getting rid of aches and pains caused by bad posture during pregnancy (rounded back and protruding stomach).




  
  


Sarah Horrocks
25/04/2009
Rank this page: 

Article Plan Pregnant and feeling great!
Don't miss...
This Week's Emmerdale SpoilersBeyonce style file: Her Fashion Through The Years
Amanda Seyfried: Style FileThe best ideas for New Year's Eve worldwide!
Latest… 05/12/2016
Guides
Videos
Weight gain during pregnancy
Very Early Signs Of Pregnancy | First Signs Of Pregnancy
Drinking alcohol during pregnancy: The effects on your baby
First signs of teething: How to spot and soothe
See all Parenting guides
First Aid For Parents - could you save your child's life?
See all Parenting videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...