What are the exercises for?

Parenting Editor 14/10/2007

Article Plan Pelvic floor muscles after pregnancy and childbirth ▼ Pelvic floor muscles    Definition of the pelvic floor muscles    Loosening of the pelvic floor muscles    Pelvic floor muscles and comfort Pelvic floor problems, incontinence, sex life    Weakened pelvic floor muscles    Giving birth and pelvic floor muscles    Pregnancy, childbirth and urinary incontinence, stress incontinence, weak bladder    Childbirth and consequences Pelvic floor therapy and exercises    Physiotherapist, midwife and pelvic floor exercises    Pelvic floor exercise guide, identify and contract muscles    Electrical stimulation, biofeedback and vaginal cones Benefits and advantages of pelvic floor exercises