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How to give your kids a balanced diet
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Nutrition and weight

  

  
  

Sarah Horrocks
10/05/2009




   Variety
   Fruit
   Vegetables
   Meat



   How to avoid excess weight gain
   Eating too little
   Eating too much



   Don't let them miss breakfast
   Even if your child is chubby, don't forget their afternoon snacks



   Preventing allergies



   Does your child need supplements?

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