Whatever the reason, however 
inevitable the end of a relationship is, breaking up is hard to do. No-one likes to be dumped, no-one likes having to be the one to end it, and getting back on your feet afterwards is never easy...

...Which is why we've compiled a guide to getting over a break-up and moving on, step by step. With help from our psychologist, learn how to deal with anger and disbelief, heal your wounds, move on, live life and love again.

1st: take our quiz to find out if you're coping the right way.
2nd: understanding why
3rd: the stages you have to go through
4th: advice from our psychologist