Are you a happy person?

Article in images

Exercise   Question 5/5 : You decide you've got to get fit and shape up. What's your plan of action?  •  You try and get two or three friends involved - it's better when there's a few of you  •  You take up several different types of exercise so that you don't get into a boring routine  •  You take up your favourite sport. You won't get tempted to give up that way!

5

Sarah Horrocks 30/05/2007

Article Plan Test: Are you a happy person? Our guide to getting happy! ▼ Test: Are you a happy person? - Quiz    The key?    Small pleasures    Free time    Exercise Being happy with yourself - Be happy in your own skin    Find self-esteem    Count your blessings    Accept your moods    Don't over-dramatise    Give your life meaning    Get your motivation back Being happy with those around you - Happiness with others    Listen to other people    Maintain your freedom    Accept what you can't have    Use white lies    Be yourself Being happy every day - Let happiness into everyday    Treat yourself    Get creative    Party! The expert's opinion - The road to happiness - Happiness today