Get creative

Creativity is one of the pillars of happiness. Creative tasks are amazingly positive for you (DIY disasters aside). You escape from your routine and forget about the daily grind. You might even be amazed by the results...

Creating isn't all about producing something spectacular or extravagant. It could be anything from cooking up a special meal to re-decorating your flat to organising a trip away with the family or with your boyfriend. The simple things are often the best. Express yourself and get happy!