Avoid supermarkets! - Take the stress out of your summer holiday: relax, unwind and enjoy your hols!

 
 in
 
soFeminine Newsletter
Life coaching: Stress-free summer holidays

Article in images

Avoid supermarkets!

 
Avoid supermarkets!

Nothing reminds you of the daily grind you're supposed to be escaping from more than queuing with a trolley in supermarkets - and they don't change much from one country to the next. But unless you're lucky enough to be staying in a hotel, you're going to have to go food shopping at some point...

So stock your fridge up on the first day so you don't have to go back. Buy fresh food from local markets, greengrocers or stores - you're more likely to find local produce there too. When you do have to stock up on crisps and ice cream, go by bike rather than taking the car to make the supermarket run a (slightly) more pleasant outing. 

As far as you can, avoid taking the car on small journeys. You enjoy the environment far more on foot or on your bike and you'll avoid that other reminder of the daily grind, sitting in traffic jams. 



  
  


4

Sarah Horrocks
22/07/2008
Send this page to a friend
Reader ranking:5/5 
Rank this page: 


Relax


Unwind


Recharge your batteries


Tips from our life coach


Comment on this article!

Email this page to a friend

Latest… 09/11/2009
Health and Fitness News
Guides
Videos
Global Handwashing Day
There’s a “day” for everything these days! And, just in case you’ve forgotten the next special date is October 15th...
All Health and Fitness news
How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
Hyperactivity
If you're never still and never seem to rest, find out the causes...
Psychophany (voice therapy)
Psychophony or voice therapy is something anyone can undergo...
See all Health and Fitness guides
Video: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
See all Health and Fitness videos

Copyright © 1999-2009 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam