Emotional stress, emotion, physical symptoms, muscular tension - Beat stress, anti-stress, relaxation methods, combat stress

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Emotional stress

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Body, muscular tension
When your body is in the firing line		Breathing, deep breathing, stomach
Breathe 		Relaxation, yoga, stretching
Relax
Anti-stress massage
Massage 		Yoga, tai-chi, sport
Exercise and be at one with your body		 

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Emotional stress : Body, muscular tension - Breathing, deep breathing, stomach - Relaxation, yoga, stretching - Anti-stress massage - Yoga, tai-chi, sport
Article Plan : Beat stress, anti-stress, relaxation methods, combat stress

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