Article Plan

How to boost self confidence

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Learn to breathe properly    Work on your breathing

Learn to break your habits    Changing your habits

Be aware of your qualities    Recognising your strong points

Set yourself goals    Setting goals

Learn to say no and assert yourself    Saying no and changing your mind

How to distinguish yourself from other people    Standing out from the crowd

Acquire new skills    Acquiring new skills

Learn to approach other people    Approaching other people