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Home / Relationships / Sexuality / Sexual pleasure

Sexercise: get in training!

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When to see the physio

Sometimes sexercise just isn’t enough, and you need further help to achieve sexual harmony or sort out embarrassing problems.

If you’ve given birth recently or if you suffer from incontinence when you laugh or sneeze, pelvic floor exercises with a specialist are recommended. See a physiotherapist for advice.

Sarah Horrocks
09/01/2009

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Reasons to hit the sex gym

- Sensations, orgasms and heightened pleasure...

Serious sexercise

- When sexercise is essential

Pure pleasure

- Other reasons for getting down the sex gym

Solo sexercise

- Exercises you can do on your own
How often?

Sexercise à deux

- Exercises you can do together

When to see the physio

- How can a physio help?

Our readers' experiences

- Our readers' experiences of sexercise

» See all our readers' comments (0)

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22/11/2009

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When to see the physio - Sexercise: get in training!

When to see the physio