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It has been proven several times that being significantly
overweight supresses fertility, so be careful not
to put on too much weight if you're trying for a baby.
It can also make pregnancy more difficult, putting
more pressure on your heart and causing high blood
pressure, diabetes and circulation problems.
On the other side of the coin, you should also avoid
dieting, which can play havoc with your hormones and
disrupt your system. Look after yourself, eat a balanced
diet and above all, don't crash-diet if you're trying
for a baby.
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