By controlling your weight gain, you can make pregnancy and birth much easier for both you and your baby. 'Eating for two' is a popular myth, which can put unecessary strain on your heart and affect your baby's development. Try to maintain a healthy diet from day one, to give your child the best start in life, whilst helping you get your figure back as soon as possible!

Keep an eye on your weight with soFeminine.co.uk and see how it compares to the maximum and minimum expected weight gain for you. All you need to do, is to start a new graph, then enter your weight each week. Your measurements will be saved and you can check your graph at any time.

Getting Started: