Life coaching: A guide
  
What is a life coach?
In this article

What is a life coach?


In the same way that athletes have coaches to help them be the best they can be, a life coach helps you to get your personal best in other areas of your life; work, relationships, family.

 
They're especially useful for those of us who feel we've lost our way in life, which is easily done! 
 
Life coaches are a bit different to therapists and counsellors. They help you to work out what's not working for you at the moment and what you can do to turn that around.
 
There's no single qualification, but lots of different boards in the UK qualify life coaches.
 
 


Sophie Herdman
01/08/2012
Rank this page: 

Article Plan Life coaching: A guide
Don't miss...
Celebrities At Glastonbury Through The YearsPlay Our 2048 Game!
17 Celebs Who Have Spoken Out About Their Mental HealthThis Week's Coronation Street Spoilers
Latest… 19/08/2017
Women in Focus News
Guides
Videos
Picture-proof Toned AF Personal Trainers Have Cellulite, Too
This Male Boss Sent A Sexist Email About His Female Employee, Accidentally Copied In The Whole Office
Rihanna's Body Transformation In Pictures
Women Are Squishing Their Boobs Into Hearts On Social Media For No Apparent Reason
All Women in Focus news
Changing your name | How to change your name
Work for yourself - get your small business online
How to deal with redundancy
Registering and voting: everything you need to know
See all Women in Focus guides
The Shocking Moment An Airbnb Host Pushes His Guest Down The Stairs
See all Women in Focus videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...