Ovulation in 15 questions
Ovulation calculator
Pregnancy guide
Maintaining a healthy pregnancy
Article in images

Drink plenty of water


Drink plenty of water when pregnant © Photodisc - Drink plenty of water
Drink plenty of water when pregnant © Photodisc
Make sure that you drink plenty of water when you are pregnant - at least three litres a day should be enough to flush out your system and shift any bacteria out of your bladder.

Fruit juices and de-caffeinated tea or coffee also count as essential fluids that help to carry nutrients through your blood to the baby and help to reduce the chance of bladder infections.

More information...

Check out Freshly Squeezed Water for everything you need to know about hydrating during pregnancy - click here

The Institute of Medicine recommends that pregnant  women drink 2.3 liters (roughly 6-8 glasses)


Parenting Editor
Rank this page: 

Don't miss...
Celebrity Men with GlassesVictoria Beckham's Style File
Next Week's Eastenders SpoilersThis Week's Hollyoaks Spoilers
Latest… 27/10/2016
Weight gain during pregnancy
Very Early Signs Of Pregnancy | First Signs Of Pregnancy
Drinking alcohol during pregnancy: The effects on your baby
First signs of teething: How to spot and soothe
See all Parenting guides
Video: Dr Chris Steele on preparing for pregnancy
See all Parenting videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...