>
>
>
Fertility
Maintaining a healthy pregnancy
Article in images

Avoid unhealthy food & drink

 

What not to eat during pregnancy © Bananastock - Avoid unhealthy food & drink
What not to eat during pregnancy © Bananastock
Everyone knows that drinking alcohol and smoking are big misdemeanors during pregnancy but there are also a number of other foods that I would recommend avoiding. Here's my list of what not eat during pregnancy...

Foods to avoid during pregnancy:

Soft and blue veined cheeses such as camembert, brie and stilton (Cheddar, processed and cottage cheese is fine)

• All types of pate

• Some pre-packed salads including coleslaw and potato salad

• Ready meals or reheated foods

Raw meat and poultry

Unpasteurized milk and untreated water

• Foods with raw egg including mayonnaise, mousses and sauces.

• Too much oily fish such as fresh tuna, mackerel, sardines and trout. Avoid some fish completely including shark, swordfish and marlin.

• Limiting the amount of caffeine you drink

• Cutting down on foods with refined sugars like cakes and biscuits.


More information...

The NHS has a full list of foods to avoid while pregnant as well as explanations - check it out here


You can also check out "What food and drink should I avoid" on soFeminine.co.uk








  
  

Parenting Editor
05/06/2010
Rank this page: 

Don't miss...
75 Unique & Unconventional Wedding Dresses50 Images That Will Make You Fall In Love With London
Anthony Joshua: The Swoon-Worthy Photos That Will Knock Every Girl OutTen men who you don’t want to marry
Latest… 19/08/2017
Parenting News
Guides
Videos
Mum Shows The Not-So-Blissful Reality Of Breastfeeding
The Poshest Baby Names For Your 2017 Newborn
Five-year-old Boy Drew A Picture Of His Mum On Her Period And He Deserves A Medal
Mum's Lopsided Boobs Highlight The Very Real Breastfeeding Issue
All Parenting news
Weight gain during pregnancy
Very Early Signs Of Pregnancy | First Signs Of Pregnancy
Drinking alcohol during pregnancy: The effects on your baby
First signs of teething: How to spot and soothe
See all Parenting guides
The Beautiful Moment A Father Breastfeeds His Baby
See all Parenting videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...