Top 5 rated articles

	Test: Which diet for me?

	Your dominant sense

	Weight loss by age: your needs

	Sexual pleasure in 20 questions

	Test: What does your home say about you?

Team BLOG

	New styles, new looks and new shoes... It's all about change in the soFeminine offices right now. We're shedding our summer skins and getting our winter look on...

Read on

Home / Parenting / Pregnancy guide / First Trimester

Swimming during pregnancy

It's a great idea to continue some form of exercise during pregnancy and swimming is one of the best - as it's low impact and the water supports your body it will allow you to give your heart a gentle workout while enjoying the weightless feel of being in the water.

NetMums
20/05/2009

See all Parenting articles

Email this page to a friend

Latest…

27/11/2009

Guides

Videos

	A practical guide to formula milk If you can't or don't want to breastfeed, here's our guide to feeding baby with the right infant formula milk...

	Cervical stitching (cerclage) Cervical stitching is a procedure for pregnant women who have a weak cervix...

	Gestational diabetes Some pregnant women experience diabetes during their pregnancy: this is known as gestational diabetes...

	Pelvic floor exercises Pelvic floor exercises restore the strength and elasticity of the pelvic floor...

See all Parenting guides

	Fiona Philips on 'Big Mothered Britain' A survey of over 4,000 parents suggests that children in Britain are no longer enjoying the benefits of traditional games such as skipping and conkers. Celebrity mum Fiona Philips reports

See all Parenting videos

This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group:	auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam