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What can you do with a watermelon to slim down your waist?

Answer:
You can tone your abs by using it as a medicine ball!
Sit down, lean back, keep your back straight and move the watermelon from side to side.
Do this 15 times, 3 sets.
To challenge yourself, do it with a bigger watermelon or even put your legs in the air. It’s quite tough but you’ll feel the results!

Exclusive: watch the behind-the-scenes making of the Reefitness videos


 - What can you do with a watermelon to slim down your waist?



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