How to combat dry skin
  
Drink more, Drink less
In this article

Drink more, Drink less


Another key thing you can do to help your skin at this time of year is rehydrate from the inside out. 

That means laying off the booze and topping up your H2O levels with plenty of water.

Dr Gupta says: "It’s common for the amount of alcohol we consume to increase in the lead up to Christmas and the New Year.

This combined with an increase in the number of diuretic hot drinks like tea and coffee that we drink when the weather is cold, can lead to skin becoming dehydrated and visibly dryer.."

Lee Garrett agrees. He says: "The best, and cheapest, way to prevent dry skin is to keep your skin hydrated from the inside out by drinking lots of water and don’t drink white wine as this will dry your skin out along with your purse."


It's not new news, but the more water you drink, the more of a difference you'll see in your skin. 

Dr Gupta says: "Not only will drinking enough water make your skin look healthier, but it will feel smoother and softer."

 



13/11/2012
Rank this page: 

Article Plan How to combat dry skin
Don't miss...
50 Chakra Tattoos To Show Off Your Spiritual Side40 Adorable Matching Sibling Tattoo Ideas
20 Of The Cutest Cross-stitch Tattoos As Told By Instagram50 Tiny Cute-icle Tattoos Inspired By Rihanna
Latest… 21/09/2017
Beauty News
Guides
Videos
Is Studded Makeup The Edgiest Beauty Trend Of 2017 Or Ever?
Tried & Tested: The Facial SPF That Feels Like Velvet
This Crazy Pen Manicure Means You'll Literally Always Have A Pen To Hand
Woman's Face Stained Pink After Applying 'Washable' Glitter Paint
All Beauty news
The Complete Guide On How To Pick The Perfect Moisturiser For Your Skin Type
Everything You Need To Know About Getting Hair Extensions
Shea Perfection! Our Top Ten Uses For Shea Butter
The Best Makeup For Blue Eyes: How To Make Your Baby Blues Pop!
See all Beauty guides
This Woman Has Serious Makeup Skills
See all Beauty videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...