Recipe : Vegetable & meat couscous

 
 in
 
recipesRecipesrecipes
Enter an ingredient:
  search
 Diet recipes
 Easy recipes
 Advanced search
 Top recipes
 In my fridge
 My recipe book
soFeminine Newsletter
What’s in your fridge?
Phil Vickery’s Scrumptious Pudcasts
Home / Food and Drink / The Cook Book
Search for a recipe Top recipes My recipe book Recipe exchange What’s in your fridge?
A recipe by soFeminine.co.uk
Diet Recipe

Vegetable & meat couscous

Rating
Type of dish : Main course
To serve : 2
Preparation : 20 min
Cooking : 50 min
Budget : Cheap
From : France
Difficulty : Medium
 
Ingredients :
1/2kg meat (lamb or chicken works well)
1kg couscous
1 onion
2 tomatoes
4 carrots
1 turnip
1/4 green cabbage
Parsley or coriander
Oil
Salt & pepper
Saffron
Ground cinnamon
 
Recipe :
1-In a large pan or couscous pot, mix meat, diced onion, diced tomatoes, chopped herbs, oil and spices. Leave to simmer over a medium heat for 10 minutes.

2-Wash the other vegetables, peel them and chop into four.

3-Add a litre of warm water to the meat mixture, more if you are using more vegetables. Bring to boil and add vegetables.

4-Make you couscous in a large bowl : weight out couscous for two and add a glass of hot water, whilst stirring clockwise. Then add another glass of water, with a little oil in. Cover and wait for all liquid to be absorbed, couscous shuld be light and fluffy once cooked.

5-Arrange the couscous on a large serving platter or bowl, make a small well in the middle for the meat and surround with vegetables and sauce.



Advice :



My comments :
Add this recipe to your recipe book to add your own comment!


Vegetable & meat couscous
 - If you liked this one, you'll love these recipes, these starters, these mains, these desserts...
another free recipe every day
Email this page to a friend







More recipes :
Spanish chocolate cake
Tuna and mushroom pizza
Broken-biscuit tart base
Vinaigrette
Strawberry tart
West Indian flan
Ratatouille
Maria cake
Coconut balls
Yoghurt and pineapple cake

Latest… 23/11/2009
Guides
Videos
Potato varieties and uses
Follow our guide to choosing and cooking different types of potatoes...
Different cooking methods
Guide to cooking methods, their advantages and disadvantages for flavour and nutritional value...
Making jam
Method, recipes and tips for successful jam-making
Herbs
Here’s a look at the virtues of aromatic herbs and where to use them in cooking...
See all Food and Drink guides
Phil Vickery’s ultimate Christmas Fudge recipe
This month Phil shows us how to make Christmas Fudge. Wrap it up in a posh box and you have the perfect homemade Christmas gift for friends and relatives...
See all Food and Drink videos

Copyright © 1999-2009 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam