Recipe : Rye bread

 
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Diet Recipe

Rye bread

Rating
Type of dish : Nibbles
To serve : -
Preparation : -
Cooking : - min
Budget : Cheap
From : Exotic
Difficulty : Easy
 
Ingredients :
Yeast mixture:
350g rye flour
5g baker's yeast
2 tablespoons yoghurt
1 tablespoon sugar
300ml tepid water

Dough:
300g rye flour
150g splet/wholemeal flour
50g honey
1 teaspoon salt
200ml tepid water
7g brewer's yeast
3 teaspoon cumin seeds
4 tablespoons olive oil
 
Recipe :
Prepare the yeast mixture, by mixing yeast, yoghurt, sugar, flour and water together.

Leave overnight in a warm place, for a stronger taste.

Making the Dough:
Sieve the two flours into a large bowl, then make a well in the middle. Pour in yeast mixture, with honey, cumin, salt, brewer's yeast, water and olive oil.

Stir well, then knead for 10 minutes, until you have a firm, smooth dough.

Cover and leave to rise for an hour and a half.

Knead for a couple of minutes to bring dough down again, then divide into two loaf shapes.

Place on a baking sheet, score each one twice lengthways, then leave to rise for an hour.

Preheat oven to 425°F (220°C), add an oven-proof bowl of water and put loaves in oven to bake for 40 minutes, turning heat down to 350°F (180°C) after 15 minutes.

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Rye bread
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