Recipe : Banana blinis

 
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Diet Recipe

Banana blinis

Rating
Banana blinis Type of dish : Dessert
To serve : 6
Preparation : 30 min
Cooking : 30 min
Budget : Cheap
From : Exotic
Difficulty : Easy
 
Ingredients :
2 eggs
100g flour
1/4 litre semi-skimmed milk
40g light butter
6 tbsp Canderel
60g raisins
2 bananas
3 tsp lemon juice
1/2 tsp yeast
juice of 1 orange
grated zest of a lemon
1 pinch salt
 
Recipe :
To make the pastry, mix the flour, yeast, egg yolks, (keep the whites separate), one mashed banana, 3 tbsp lemon juice, the raisins, 4 tbsp Canderel and the salt, and add the milk gradually until you get a firm pastry. Leave to cool for half an hour. Whip the eggs until firm and add to the pastry very gently. Cook in a little butter in a non-stick pan (add a tbsp of butter to each blini before cooking).
-Cut the other banana into slices and sautée in 20g butter. Glaze the pan with the orange juice and add the lemon zest. Reduce until you get a syrupy mixture, then add the rest of the Canderel and a teaspoon of lemon juice.
-Lay the slices of banana out onto the blinis and drizzle with orange sauce.


Advice :
Canderel recipe
205 Kcal/portion
My comments :
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Banana blinis
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