Recipe : Turkey and broccoli stir-fry

 
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A recipe by soFeminine.co.uk
Gourmet Recipe

Turkey and broccoli stir-fry

 Rating
Type of dish : Main course
To serve : 4
Preparation : 20 min
Cooking : 10 min
Budget : Cheap
From : China
Difficulty : Easy
 
Ingredients :
600g turkey breast
1 bunch of broccoli (around 300g)
2 carrots
1 bunch of spring onions
200g tinned water chestnuts
2 tbsp sunflower oil
5 tbsp wok sauce
2 tbsp grilled sesame seeds

 
Recipe :
Chop the turkey.

Remove the heads from the broccoli and clean. Peel the carrots and cut them up finely. Peel the onions and chop them into round slices and drain the water chestnuts.

Heat the oil in your wok, add the meat and season. Add the vegetables and cook for 5-10 minutes, tossing and mixing constantly. Add the chestnuts and cook for a further minute until they're heated and season with sauce.

Serve sprinkled with sesame seeds, accompanied with rice.


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