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A recipe by soFeminine.co.uk
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Sea bass fillet marinated in herbs |
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Ingredients :
4 sea bass fillets (around 120g per person)
4 tablespoons of olive oil
1 lemon
2 sticks of rosemary (chopped)
2 sticks of thyme (chopped)
2 sticks of flat parsley (chopped)
Salt, pepper and cumin seeds
400g new potatoes
1 stick of thyme
1 stick of rosemary
1 onion
Salt, pepper
Recipe :
Prepare your marinade.
Cover the fillets of sea bass with the marinade.
Leave to marinate for 30 minutes.
Preheat the oven to 200°C (Gas Mark 7).
Place washed new potatoes into a casserole dish.
Add thyme, rosemary and halved onion.
Add salt and pepper then cook in the oven for 30 minutes, covered.
Place the sea bass fillets on kitchen paper to absorb excess oil and then cook the fillets under the grill or in the oven.
Advice :
To add an oriental touch to this dish, infuse it, according to your tastes, with paprika, curry powder, saffron...
My comments :
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