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A recipe by soFeminine.co.uk
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Wholewheat muffins |
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Ingredients :
80g wholewheat flakes
200g mixed prunes, apricots, figs and raisins
120g plain white flour
70g sugar + 1 tsp liquid sweetener (optional)
250ml milk
1 egg
1/2 sachet yeast
Recipe :
Mix the wheat flakes with the chopped dried fruit and sugar. Add the milk and leave in the fridge overnight.
The following day, beat the egg with a pinch of salt and add to the mixture. Add the flour and yeast and put the mixture into silicone muffun tins (no grease required) or cake tins.
Bake for 25 minutes in a pre-heated oven at 180°C (Gas Mark 6).
Advice :
Enjoy with natural yoghurt for breakfast or a snack at any time of the day. You could also try adding walnuts, hazelnuts or crushed pistachio nuts for added crunch - mmm...
My comments :
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