Recipe : Baked red mullet

 
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Diet Recipe

Baked red mullet

Rating
Baked red mullet Type of dish : Main course
To serve : 4
Preparation : 20 min
Cooking : 15 min
Budget : Reasonable
From : France
Difficulty : Easy
 
Ingredients :
8 red mullets, fillets if possible
100g tapenade
16 fresh basil leaves
3 tablespoons olive oil
Juice of one lemon
 
Recipe :
Preheat oven to 300°F (150°C).

Rinse and dry fish. If not using fillets, gut and prepare them.

Split each fish lengthways, then spread a teaspoon of tapenade inside each one. Add a few basil leaves.

Sprinkle liberally with olive oil and bake in foil parcel for 10-15 minutes.

Serve with couscous and steamed vegetables.


Advice :
Try a rosé wine with baked fish.
My comments :
Add this recipe to your recipe book to add your own comment!


Baked red mullet
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