Recipe : Chicken with almonds

 
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A recipe by soFeminine.co.uk
Diet Recipe

Chicken with almonds

 Rating
Chicken with almonds Type of dish : Main course
To serve : 4
Preparation : 15 min
Cooking : 20 min
Budget : Cheap
From : France
Difficulty : Easy
 
Ingredients :
4 chicken breasts of around 120g each
2 tablespoons soy sauce
2 teaspoons ground ginger
140g almonds
1 onion
1 clove garlic
 
Recipe :
Peel the onion and garlic, chop finely.

Cut chicken into strips.

Heat 2 tablespoons olive oil in a pan, then add onin and garlic. Saute for 3 minutes, then add chicken.

Brown chicken for 5 minutes.

Lightly grill the almonds in a dry frying pan for 3 minutes, add soy sauce and ginger, leave to cook for 5 minutes.

Serve with rice or noodles.


Advice :
Try with a rosé or fruity white.

Just 298 calories per serving!
My comments :
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