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A recipe by soFeminine.co.uk
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Tapas: Basque lobster |
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Ingredients :
- 2 boxes of chervil
- 100 g low-fat cream
- 1 lobster of 600 g
- 100 ml fish stock
- 500 ml condensed milk
- 20 g chopped tarragon
- 10 g Jerusalem artichoke
- 100 ml milk
- Black pepper
- salt
Recipe :
- Cook the chervil in boiling water for a minute, then refresh with cold water and mix.
- Add the cream and mix.
- Cook the lobster, shell and remove bones and cut into pieces.
- Add the condensed milk and fish stock and mix with lobster and tarragon.
- Cook the Jerusalem artichoke in boiling water, add lemon juice.
- Mix thoroughly, adjust seasoning.
To Serve :
- Serve in small glasses, alternating the colours in layers. Sprinkle with tarragon.
Advice :
Try making 'vegetable crisps' for a fun starter or snack : Thinly slice some beetroot, courgette, celery, carrots or any other vegetables you fancy, then arrange on an oven tray.
Cook at a very low heat for 30 minutes, by which time the vegetables will have lost their liquid and become crisp and crunchy, without any oil !
My comments :
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