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A recipe by soFeminine.co.uk
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Ingredients :
8 ready-made taco shells
250g fish fillets (pollack or whiting are best)
1 avocado
6 medium tomatoes
1 small onion
2 red onions
2 lemons
8 lettuce leaves
1 tablespoon chopped coriander
1 tablespoon oil
½ green chilli (to taste)
1 pinch castor sugar
salt & pepper
Recipe :
Boil 4 tomatoes, peel, remove seeds and chop. Mix with small chopped onion, chopped and seeded chilli, coriander and sugar. Season.
Slice the red onions.
Peel the avocado, dice and sprinkle with lemon juice.
Chop the two remaining tomatoes.
Heat oil in a frying pan. Cook the fish for 2 minutes on each side. Pull flesh apart with a fork, season and sprinkle with lemon juice.
Put a leetuce leaf in each taco shell, then the diced tomaoes, followed by the fish, avocado, red onion and spicy sauce.
Garnish with chunks of lemon.
Advice :
Recommended Wines : White or Rosé from Provence
My comments :
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Recipe : Fish tacos
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