Madonna stays in shape and deals with stress by doing daily yoga, pilates gyrotonics and cardio exercise. The Queen of Pop may be nearly 50 but she works hard six days a week to maintain a body that would make most 20-year-olds jealous - and she spends her 'rest' day horse-riding.
Madonna deals with stress by letting all her aggression out: "I scream a lot!. Sometimes I handle [stress] well, sometimes I don't. I take a deep breath or sometimes it's nice to go run really fast for half an hour and get out all of my aggression." Madge also says she has 'fat days' when she has to exercise for longer. Does the woman have any vices? The odd glass of red wine, apparently... | 
