Fatty Foods - the truth behind the fat in food

We all have an vague idea of what food is good or bad for us, but sometimes fatty foods can take you by surprise.

Would you have thought that pesto consisted almost entirely of fat? Yeah, us neither!

Unlike chips, chocolate or pizza, which are widely known as calorie laden fat bombs there are plenty of little sneaky snacks that can get you in a hell of a lot of trouble without you really realising.

So to avoid falling into the fat trap, we've got everything you need to be aware of about these fatty foods, calories and all...