Fatty Foods - the truth behind the fat in food
  
Peanut Butter

Peanut Butter


Peanut butter is a gift from God but man does he make you pay for it.

Worse than chocolate spread, peanut butter typically has 54grams of fat for every 100grams.

Yes, that's more than half!
Tip: There is no substitute for peanut butter but you can still save calories! It's all about portion control - don't go eating it from the jar!



05/11/2012
Rank this page: 

Don't miss...
Sexy and smart: Why we fancy these guys Horoscope 2015: what’s in store for you in 2015?
The best festival hairstyles: Celebrity festival hairTricks and tips for an active new year
Latest… 27/04/2017
Health and Fitness News
Guides
Videos
Beer Yoga Is The Latest Fitness Fad You Need To Try
This Woman Was Blinded By Her Contact Lenses
Diet Coke Might Have Zero Calories But It's Making You Mad, Apparently
There's A Real-life Wine Therapy Spa And We've Already Packed Our Bags
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...