Fatty Foods - the truth behind the fat in food
  
Peanut Butter

Peanut Butter


Peanut butter is a gift from God but man does he make you pay for it.

Worse than chocolate spread, peanut butter typically has 54grams of fat for every 100grams.

Yes, that's more than half!
Tip: There is no substitute for peanut butter but you can still save calories! It's all about portion control - don't go eating it from the jar!



05/11/2012
Rank this page: 

Don't miss...
No Knickers, No Problem: Celebrities Not Wearing UnderwearThese Are The Most Expensive Wedding Venues In The UK
Celebrity Men with GlassesThe Best Celebrity Baby Announcements
Latest… 18/10/2017
Health and Fitness News
Guides
Videos
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...