Hay fever survival guide

Hay fever symptoms survival guide
In this article
Hay fever symptoms survival guide

It's so unfair, you look forward to summer through all those cold winter months, then finally it arrives and as soon as it does you're struck down with a bout of awful hay fever. You just can't win.

But we’ve got even more bad news, this year the pollen count is supposed to be the highest in over a century.

That's why we've spoken to the experts to find out how to cope with your hay fever symptoms and with their help we've put together a hay fever survival guide so you can actually enjoy your summer.

Dr. Dermot Ryan, General Practitioner at Loughborough says that you shouldn’t have to feel like you’re making a big deal out of nothing, hay fever is a pain to live with.

hay fever is not a trivial disorder but it makes people's lives absolute misery for a number of weeks,” he says.

But this summer doesn't have to be like the rest, our quick guide will give you all the tools you need to cope with your hay fever and manage your symptoms as best you can!

Health and Fitness Editor
Rank this page: 

Article Plan Hay fever survival guide

Don't miss...
Celebrity Men with GlassesOscars Red Carpet Pictures
Celebrity Men Wearing GlassesNext Week's Eastenders Spoilers
Latest… 30/03/2017
Health and Fitness News
Research Says Having A Hot Bath Might Burn As Many Calories As A Run
The Japanese Adult Wrapping Trend Is As Terrifying As It Sounds
'Healthier' Kit Kats Are Due To Hit The Shops And We Will Not Stand For It
Nauli Is The Freakiest Yoga Trick You'll Never Be Able To Master
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...