Hay fever survival guide
Avoid going outside in the evenings
In this article

Avoid going outside in the evenings

Ever wonder why your symptoms are significantly worse in the evenings? That’s because the pollen count is higher. 

Dr Dermot says: "Pollen count increases as the day goes on so evenings are the worst time to go out.” 

So if you’re thinking of cocktails on the decking then maybe move your celebrations inside.

Health and Fitness Editor
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Article Plan Hay fever survival guide

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