How to get rid of a muffin top

 
How to get rid of a muffin top
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How to get rid of a muffin top

How to get rid of a muffin top 

A muffin top - that extra rim of fat around your waist - is not all that sexy and makes wearing tight clothes a big no no.

Us ladies are particularly prone to them which isn't exactly fair. But you can do some things to zap that layer of fat.

We asked Olga Allon, founder of Hot Bikram Yoga and expert in all things healthy, to find out how to get rid of a muffin top.

She gave us a few tips, from changing your diet to trying daily stretches and mixing up your exercise regime.

Read on to find out how to get rid of that muffin top for good!


Sophie Herdman
24/12/2012
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