Rowing tips: How to row like a pro

 
Rowing tips: How to row like a pro
Rowing tips: How to row like a pro

Rowing tips: How to row like a pro

Ever since Sophie Hosking and Kat Copeland brought home a gold medal for Team GB in the 2012 London Olympics in the lightweight double sculls, we've become a bit rowing obsessed.

Now we know it's not that easy to grab a boat and go for a day's rowing on the river, and we definitely don't fancy getting up at the crack of dawn with those professional rowers! But that doesn't mean rowing is off the menu. The answer? The humble rowing machine of course.

Yes, exercising on a rowing machine is just as good for you as rowing outside.

Now we know not everyone has a rowing machine at home, but most gyms do, and trust us, rowing is a worthwhile workout.

For top to toe toning it's a must.



Sophie Herdman
08/08/2012
Rank this page: 

Latest… 21/10/2014
Health and Fitness News
Guides
Videos
Time To Quit: Here's Why You're About To Give Up Soda
The Undervalued Superfood: 11 Amazing Health Benefits Of Mushrooms
12 Weird & Wonderful Ways To Help You Stop Smoking
How Often Do You Check Your Breasts? 15 Tips On How To Check Your Boobs
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...