Rowing tips: How to row like a pro

 
Rowing tips: How to row like a pro
Rowing tips: How to row like a pro

Rowing tips: How to row like a pro

Ever since Sophie Hosking and Kat Copeland brought home a gold medal for Team GB in the 2012 London Olympics in the lightweight double sculls, we've become a bit rowing obsessed.

Now we know it's not that easy to grab a boat and go for a day's rowing on the river, and we definitely don't fancy getting up at the crack of dawn with those professional rowers! But that doesn't mean rowing is off the menu. The answer? The humble rowing machine of course.

Yes, exercising on a rowing machine is just as good for you as rowing outside.

Now we know not everyone has a rowing machine at home, but most gyms do, and trust us, rowing is a worthwhile workout.

For top to toe toning it's a must.



Sophie Herdman
08/08/2012
Rank this page: 

Don't miss...
London Street Style 2014: Fashion CoatedThe Guys Whose Style We Want To Steal
Madonna's Bullfighter Outfit, Kim Kardashian's Dressing Gown And Other Oddities From The Grammys 201550 Shades of Grey Sex Positions To Channel Your "Inner Goddess"
Latest… 28/03/2015
Health and Fitness News
Guides
Videos
Channel Your Inner Ballerina! 10 Awesome Benefits Of Ballet Workout
Superfood Of The Earth? 10 Amazing Benefits of Matcha Green Tea
26 Life Hacks To Instantly Make You Happy
Crush Your Cravings! 6 Foods That Keep You Fuller For Longer
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...