Rowing tips: How to row like a pro
  
1. The start

1. The start


  • Lean back slightly.
  • Keep your legs flat.
  • Draw the handle to your body.
  • Keep your forearms horizontal.


Sophie Herdman
08/08/2012
Rank this page: 

Don't miss...
Sexy and smart: Why we fancy these guys Ten men who you don’t want to marry
Play Our 2048 Game! Next Week's Emmerdale Spoilers
Latest… 27/05/2017
Health and Fitness News
Guides
Videos
People Will Be Streaking Through London Zoo This Summer And You Can Too
'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need
Do Tequila Plants Really Hold The Key To Strong Bones?
This Is How You Get Rid Of Hip Dips
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...