Rowing tips: How to row like a pro
  
3. The Slide

3. The Slide


  •  After your arms have fully extended and your body has rocked forward, slide forward keeping your arms and body in position.


Sophie Herdman
08/08/2012
Rank this page: 

Don't miss...
Tricks and tips for an active new yearChristmas 2013: The best gift ideas for men
Ten men who you don’t want to marry This Week's Emmerdale Spoilers
Latest… 22/02/2017
Health and Fitness News
Guides
Videos
Can You Really Learn How To Be Happy? Apparently, You Can!
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...