Rowing tips: How to row like a pro
  
3. The Slide

3. The Slide


  •  After your arms have fully extended and your body has rocked forward, slide forward keeping your arms and body in position.


Sophie Herdman
08/08/2012
Rank this page: 

Don't miss...
Bon Appetit! Katy Perry's Hair HistoryDad Goals! The Cutest Celebrity Dads
16 Of The Best Celeb Revenge BodiesNext Week's Hollyoaks Spoilers
Latest… 24/08/2017
Health and Fitness News
Guides
Videos
This Morning Viewers Moved To Tears By Show's Former Producer Left Paralysed By Severe Nut Allergy
A Female Fitness Model Has Died After Eating Too Much Protein Diet
Meet The Woman Born Without A Vagina
This 'Squat Magic' Machine Looks Dodgy AF
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...