10 minutes of exercise a day
The Diet Calorie Counter

SAD and the secrets of Serotonin

Article in images
  

© CREATAS / Jupiterimages  - SAD and the secrets of Serotonin
© CREATAS / Jupiterimages
Prozac, valium, a swift glass of vino after work… for centuries people have been trying to find the secret to true happiness, and for many at this time of year, that search gets more desperate.

Seasonal Affective Disorder, or SAD, affects four million Britons over the winter months, causing chronic fatigue, memory problems, and over-eating among other things.

Jai Breitnauer gets the low down on Seasonal Affective Disorder and how natural Serotonin can fight SAD.
 




 
  

Jai Breitnauer
13/02/2012
Rank this page: 

Don't miss...
This Week's Hollyoaks SpoilersHoroscope 2015: what’s in store for you in 2015?
This Week's Coronation Street SpoilersThe best ideas for New Year's Eve worldwide!
Latest… 06/02/2016
Health and Fitness News
Guides
Videos
We Went To A Victoria's Secret Workout And Now Have Major Respect For Those Angels
Disney Princesses Are Being Used For Cervical Cancer Prevention Week And It's Actually Pretty Clever
Due A Pap Smear? Everything You Need To Know About Cervical Cancer
13 Things All Peanut Butter Fans Know To Be True
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...