10 minutes of exercise a day
The Diet Calorie Counter

SAD and the secrets of Serotonin

Article in images
  

© CREATAS / Jupiterimages  - SAD and the secrets of Serotonin
© CREATAS / Jupiterimages
Prozac, valium, a swift glass of vino after work… for centuries people have been trying to find the secret to true happiness, and for many at this time of year, that search gets more desperate.

Seasonal Affective Disorder, or SAD, affects four million Britons over the winter months, causing chronic fatigue, memory problems, and over-eating among other things.

Jai Breitnauer gets the low down on Seasonal Affective Disorder and how natural Serotonin can fight SAD.
 




 
  

Jai Breitnauer
13/02/2012
Rank this page: 

Don't miss...
Try Our Brain Teasers & Maths Games!Bubble Shooter: Have some fun with our Bubble game!
#TreatYoSelf Haul: Beauty, Fashion & Everything In BetweenIrish men: Hot pictures to celebrate St. Patrick's Day!
Latest… 26/05/2015
Health and Fitness News
Guides
Videos
Is Vegetarianism The Answer To Good Health? 8 Benefits Of Being A Vegetarian
What Is Mindfulness? 10 Tips On How To Clear Your Mind
Going Gluten Free? 10 Top Tips On How To Go Gluten Free
12 Fun Runs You Have To Try This Summer!
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...