10 minutes of exercise a day
The Diet Calorie Counter
SAD and the secrets of Serotonin
Article in images

For more information on SAD

   

© PHOTOS.COM / Jupiterimages  - For more information on SAD
© PHOTOS.COM / Jupiterimages
For more info on SAD (Seasonal Affective Disorder), help with the Winter Blues and how to combat depression, visit:

www.sada.org.uk

www.galennaturopathic.com

Bach Original Flower Remedies, £5.99, Holland and Barrett, Boots and all good independent healthfood and pharmacy stores www.bachremedies.co.uk

www.lumie.com - lightboxes, natural light bulbs and dawn simulator alarm clocks.

Discuss SAD and swap advice for coping with the Winter Blues with other SoFeminine.co.uk readers on our forums:SAD-Seasonal Affective Disorder




  
 

Jai Breitnauer
13/02/2012
Reader ranking:4/5 
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