Stopping smoking | stop smoking tips
  
Physical alternative
In this article

Physical alternative


For people that enjoy the act of hand to mouth that smoking gives them a good alternative is the electronic cigarette.

This is a simple device that looks like a traditional cigarette but instead of tobacco, they are filled with water vapour. "For those people that like physically like the act of smoking this is ideal," says Dr.Hilary.

"It looks like you're smoking a cigarette, it feels like you're smoking a cigarette, but without the tar and other 4000 toxic chemicals that traditional cigarettes have."

Although this is not totally healthy if you need the physical side of smoking, something that is less harmful like the electric cigarette is an option to consider as you wean yourself off your habit.



13/10/2013
Rank this page: 

Don't miss...
The Olsen Twins: From Boho To Front Row, All Their Best Hairstyles To DateHot celebrity men in uniform
Anthony Joshua: The Swoon-Worthy Photos That Will Knock Every Girl Out44 Pinterest Worthy Home Offices To Inspire The Girl Boss In You
Latest… 20/08/2017
Health and Fitness News
Guides
Videos
A Female Fitness Model Has Died After Eating Too Much Protein Diet
Meet The Woman Born Without A Vagina
This 'Squat Magic' Machine Looks Dodgy AF
Unicorn Menstrual Cups Could Convince You To Never Buy Another Tampon Again
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...