Stopping smoking | stop smoking tips
  
Physical alternative
In this article

Physical alternative


For people that enjoy the act of hand to mouth that smoking gives them a good alternative is the electronic cigarette.

This is a simple device that looks like a traditional cigarette but instead of tobacco, they are filled with water vapour. "For those people that like physically like the act of smoking this is ideal," says Dr.Hilary.

"It looks like you're smoking a cigarette, it feels like you're smoking a cigarette, but without the tar and other 4000 toxic chemicals that traditional cigarettes have."

Although this is not totally healthy if you need the physical side of smoking, something that is less harmful like the electric cigarette is an option to consider as you wean yourself off your habit.



13/10/2013
Rank this page: 

Don't miss...
Sexy and smart: Why we fancy these guys This Week's Hollyoaks Spoilers
SudokuTen men who you don’t want to marry
Latest… 26/03/2017
Health and Fitness News
Guides
Videos
A Feminine Hygiene Brand Is Donating 200,000 Sanitary Products To Help Combat Period Poverty
Teenage Girls Are Making Make-shift Tampons Out Of Socks Because They Can't Afford To Buy Them
This Woman's Phone Burned Her Boob And It Should Be A Lesson To Us All
You Can Now Clone Your Own Vagina Because It's 2017 & This Is The Kinda Body Confidence We Live For
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...